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Sauteed Cauliflower with Herb Parmesan Crumbs
THRIFTY FOODS8Ingredients
20Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup grated Parmesan cheese (freshly)
- 2 Tbsp. bread crumbs
- 1/4 tsp. paprika
- 1/2 tsp. ground oregano
- salt
- pepper
- 1 head cauliflower (cut into florets)
- 3 Tbsp. olive oil
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium360mg15% |
| Potassium490mg14% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C120% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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