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Sauteed Cauliflower Salad In A Jar
YUMMY INSPIRATIONS8Ingredients
25Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (chopped into bite sized pieces)
- 1 red onion (peeled and finely chopped)
- 3 garlic cloves (peeled and finely chopped)
- 1/2 cup mayo
- 1/2 cup yoghurt (Plain Natural, or Sour Cream)
- 1 red pepper (finely chopped)
- 3 hard boiled eggs (peeled and sliced)
- 1 handful spinach
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium320mg13% |
| Potassium660mg19% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C190% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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