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10Ingredients
25Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. granulated sugar
- 2 Tbsp. light brown sugar
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/4 tsp. ground nutmeg (freshly)
- 6 salmon fillets (1-inch thick, deboned with skin, about 2 lbs)
- 2 Tbsp. olive oil
- 1 lemon (halved)
- green onion (optional)
- parsley (optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium700mg29% |
| Potassium690mg20% |
| Protein34g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A8% |
| Vitamin C50% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Ulrich 4 years ago
I first tried frying it and I accidentally burnt it, but I made the rub a second time and this time BAKED it and it turned out absolutely delicious. It was packed with sweet flavor, and I served it with a nice side of green beans and brown rice 😋 This just became my go-to fish recipe😄🐟
Tracy 5 years ago
Excellent! This is to die for. Easy, delicious and you feel as tho’ you’re dining at a 5 star restaurant. Can’t wait to have it again!