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17Ingredients
45Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head green cabbage (chopped into 2in pieces)
- 2 Tbsp. seasoning
- 3 cloves garlic
- 1 hot pepper
- 2 plum tomatoes (large, diced)
- 2 tsp. tomato paste
- 1 bouillon cube (small, or 1 tsp salt)
- 1/2 tsp. black pepper
- 1 tsp. dried oregano
- 1 tsp. dried thyme
- 2 stems scallions (finely chopped)
- 3 Tbsp. cooking oil
- 12 oz. cod fish (salted, boneless and skinless)
- water (for boiling)
- 1/4 tsp. paprika
- 1/4 tsp. black pepper
- 2 Tbsp. oil (for cooking)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium730mg21% |
| Protein3g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C230% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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