Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Sauteed Brussels Sprouts with Yogurt Garlic Dip / Low Cal
ELEPHANTS AND COCONUT TREES10Ingredients
20Minutes
120Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 lb. brussels sprouts
- 3 tsp. olive oil
- salt
- pepper
- 4 Tbsp. yogurt
- 2 garlic butter (or minced, a tsp)
- green chili (/ pickled Jalapeno chopped- 1, according to your tolerance)
- fresh cilantro (/ Parsley chopped - 1 tsp)
- salt
- pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium440mg18% |
| Potassium540mg15% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C160% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes