Sauteed Brussels Sprouts with Dates and Walnuts

ROSE WATER AND ORANGE BLOSSOM
9Ingredients
35Minutes
230Calories

Ingredients

US|METRIC
  • 16 ounces Brussels sprouts
  • 1 tablespoon salted butter
  • 1 tablespoon extra virgin olive oil
  • kosher salt
  • pepper
  • 1/4 cup dry white wine (or substitute lemon juice)
  • 1/2 cup chicken stock
  • 6 medjool dates
  • 1/3 cup walnuts (lightly toasted and coarsely chopped)
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    NutritionView More

    230Calories
    Sodium12% DV290mg
    Fat20% DV13g
    Protein12% DV6g
    Carbs8% DV23g
    Fiber28% DV7g
    Calories230Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium290mg12%
    Potassium640mg18%
    Protein6g12%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber7g28%
    Sugars10g20%
    Vitamin A20%
    Vitamin C160%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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