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Sauteed Bean Sprout in Peanut Sauce with Crispy Tofu
KUSINA NI TEDS21Ingredients
45Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 5 cloves garlic (grated)
- 1 piece onion (finely chopped)
- 1 large carrot (cut in to strips)
- 350 grams bean sprout (Togue)
- 100 grams shitake mushrooms (cut in to strips)
- 1 bunch chinese cabbage (shredded)
- 2 cubes firm tofu (sliced thinly)
- oil (for deep frying)
- salt
- pepper
- 3 cups water
- 4 Tbsp. light soy sauce
- 3 Tbsp. oyster sauce
- 5 Tbsp. peanut butter (I used the creamy crunchy type)
- 3 Tbsp. brown sugar
- 2 cloves garlic (grated)
- salt
- pepper
- 2 Tbsp. cornstarch
- 4 Tbsp. water
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium1780mg74% |
| Potassium430mg12% |
| Protein8g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A60% |
| Vitamin C10% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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