Sauteed Bean Sprout in Peanut Sauce with Crispy Tofu

KUSINA NI TEDS
21Ingredients
45Minutes
350Calories

Ingredients

US|METRIC
  • 3 tablespoons olive oil
  • 5 cloves garlic (grated)
  • 1 piece onion (finely chopped)
  • 1 large carrot (cut in to strips)
  • 350 grams bean sprout (Togue)
  • 100 grams shitake mushrooms (cut in to strips)
  • 1 bunch chinese cabbage (shredded)
  • 2 cubes firm tofu (sliced thinly)
  • oil (for deep frying)
  • salt
  • pepper
  • 3 cups water
  • 4 tablespoons light soy sauce
  • 3 tablespoons oyster sauce
  • 5 tablespoons peanut butter (I used the creamy crunchy type)
  • 3 tablespoons brown sugar
  • 2 cloves garlic (grated)
  • salt
  • pepper
  • 2 tablespoons cornstarch
  • 4 tablespoons water
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    NutritionView More

    350Calories
    Sodium74% DV1780mg
    Fat38% DV25g
    Protein16% DV8g
    Carbs9% DV27g
    Fiber20% DV5g
    Calories350Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium1780mg74%
    Potassium430mg12%
    Protein8g16%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber5g20%
    Sugars11g22%
    Vitamin A60%
    Vitamin C10%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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