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Sauteed Bass Fillets with Mushrooms, Scallions, and Soy
EPICURIOUS7Ingredients
25Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 bunches scallions (10)
- 1/4 cup soy sauce
- 1/3 rice wine (cupmirin japanese sweet)
- 1/3 cup water
- 24 oz. black bass (skinless, white fish fillets <span class="fraction"><span class="numerator">3</span><span class="denominator">4</span></span> to 1 inch thick)
- 2 Tbsp. vegetable oil
- 1/2 lb. mushrooms (trimmed and cut into <span class="fraction"><span class="numerator">1</span><span class="denominator">4</span></span> inch thick slices)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol135mg45% |
| Sodium1030mg43% |
| Potassium790mg23% |
| Protein34g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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