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Ingredients
US|METRIC
3 SERVINGS
- 1 bunch asparagus (skinny, woody ends snapped off, cut into 1 to 1½ inch pieces)
- 1 Tbsp. avocado oil
- 2 garlic cloves (minced)
- 1/3 cup walnuts (lightly toasted)
- 1 lemon
- crushed red pepper flakes (to taste)
- salt (to taste)
- 2 Tbsp. fresh mint (chopped)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium460mg13% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C70% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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