Sautéed Asparagus with Garlic and Shallots

A SWEET PEA CHEF
6Ingredients
20Minutes
70Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 2 cloves garlic (finely chopped)
  • 1 shallot (medium, finely chopped)
  • 1/2 teaspoon kosher salt (plus more to taste)
  • 1/4 teaspoon ground black pepper (plus more to taste)
  • 1 bunch asparagus
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    NutritionView More

    70Calories
    Sodium13% DV300mg
    Fat5% DV3.5g
    Protein4% DV2g
    Carbs3% DV8g
    Fiber4% DV1g
    Calories70Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium240mg7%
    Protein2g4%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A15%
    Vitamin C10%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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