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Sautéed Asparagus and Mushrooms
MY DAINTY SOUL CURRY20Ingredients
10Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 asparagus (bundle of, trimmed, peeled and halved)
- 8 oz. shiitake mushrooms (halved/sliced)
- 1 Tbsp. avocado oil
- 2 garlic cloves (sliced or diced)
- 1 Tbsp. lime juice
- seasoning
- dried oregano
- dried basil
- red chili flakes
- salt
- pepper
- 1 asparagus (bundle of, trimmed, peeled and halved)
- 1 cup shiitake mushrooms (halved/sliced)
- 1 Tbsp. avocado oil
- 2 Tbsp. aquafaba
- 2 cloves garlic
- 1 Tbsp. lime juice
- 1 tsp. seasoning (– oregano+Basil+Red chili flakes)
- salt
- pepper
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium440mg13% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A45% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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