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Sausage, Spinach, and Cheese Puff Pastry
AS RECEITAS LÁ DE CASA5Ingredients
60Minutes
440Calories
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Description
The light crunch of a perfectly crisp and flaky pastry and the heartiness of dinner on the inside, this savory pastry can be served as an accompaniment to your dinner or perhaps as dinner itself. Ready in an hour. You can make your own puff pastry or buy it premade.
Ingredients
US|METRIC
4 SERVINGS
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Directions
- Fill a saucepan with water, and bring to a boil.
- Add the sausage, and cook for 4 to 5 minutes after the water boils.
- Once cooked, remove the sausage, set aside, but keep the water on the stove. Add the spinach and a pinch of salt.
NutritionView More
440Calories
Sodium15% DV350mg
Fat46% DV30g
Protein25% DV13g
Carbs10% DV30g
Fiber8% DV2g
Calories440Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol75mg25% |
Sodium350mg15% |
Potassium200mg6% |
Protein13g25% |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber2g8% |
Sugars1g2% |
Vitamin A90% |
Vitamin C4% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.