Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Sausage, Spinach & Spaghetti Squash Bake – Low Carb and Gluten Free
I BREATHE... I'M HUNGRY...10Ingredients
25Minutes
230Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 sausage links (Italian)
- 2 tsp. olive oil
- 2 cups spaghetti squash (cooked)
- 1/2 cup spinach (cooked)
- 1/2 tsp. garlic powder
- 1/4 tsp. ground nutmeg
- salt
- pepper
- 1 cup sugar free marinara sauce
- 1 cup shredded mozzarella cheese (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium750mg31% |
| Potassium380mg11% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C8% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes