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Sausage, Spinach & Feta Frittata – Low Carb and Gluten Free
I BREATHE... I'M HUNGRY...9Ingredients
65Minutes
180Calories
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Ingredients
US|METRIC
9 SERVINGS
- 12 oz. breakfast sausage
- 10 oz. frozen chopped spinach (pkg of, thawed and drained)
- 1/2 cup crumbled feta cheese
- 12 eggs
- 1/2 cup heavy cream
- 1/2 cup almond milk (unsweetened plain)
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1/4 tsp. ground nutmeg
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol310mg103% |
| Sodium330mg14% |
| Potassium125mg4% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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