Sausage, Spinach & Feta Frittata

HOW DOES YOUR GARDEN GROW
8Ingredients
40Minutes
170Calories

Ingredients

US|METRIC
  • 8 ounces ground sausage (Hatfield Recipe Essentials Sweet Italian)
  • 6 large eggs
  • 1/2 cup half and half
  • 1 cup crumbled feta cheese
  • 1 1/2 cups baby spinach
  • salt
  • pepper
  • 1 dash hot sauce
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    NutritionView More

    170Calories
    Sodium21% DV500mg
    Fat20% DV13g
    Protein22% DV11g
    Carbs1% DV4g
    Fiber2% DV<1g
    Calories170Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol240mg80%
    Sodium500mg21%
    Potassium170mg5%
    Protein11g22%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g2%
    Sugars2g4%
    Vitamin A25%
    Vitamin C6%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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