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Sausage, Roasted Pepper and Pea Frittata
FEEDING BOYS AND A FIREFIGHTER8Ingredients
35Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 350 grams potatoes
- 1 Tbsp. vegetable oil
- 4 pork sausages (halved)
- 2 peppers (roasted, from a jar, chopped)
- 1 handful frozen peas
- 6 eggs (beaten)
- 200 mL milk
- 100 grams cheddar cheese (grated)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat19g95% |
| Trans Fat0g |
| Cholesterol430mg143% |
| Sodium1040mg43% |
| Potassium900mg26% |
| Protein38g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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