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Sausage, Kale, & Sweet Potato Quinoa Bowl
EVOLVING TABLE11Ingredients
45Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 6 oz. chicken-apple sausage (cut into bite-sized pieces)
- 1 sweet onion (small, finely diced)
- 2 cloves garlic (crushed)
- 1 sweet potato (medium, cut into ½-inch cubes)
- 1 1/4 cups tri-color quinoa (rinsed and drained)
- 2 1/4 cups chicken broth
- 3/4 tsp. salt (to taste)
- 1/4 tsp. paprika
- 1/2 tsp. sage (ground)
- 2 cups kale (finely chopped)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium710mg20% |
| Protein12g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A150% |
| Vitamin C45% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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