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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken sausage (links fresh, sliced)
- 3 cups kale (chopped, packed)
- 7 cups low sodium chicken broth
- 1 onion (small, diced)
- 1/2 cup carrots (chopped)
- 1/4 cup Italian parsley (fresh, chopped)
- 1 tsp. fresh thyme leaves
- 3 garlic cloves (minced)
- 1/2 cup half and half
- 2 Tbsp. olive oil
- salt
- pepper
- grated Parmesan cheese (Freshly, for serving)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium990mg41% |
| Potassium750mg21% |
| Protein23g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A140% |
| Vitamin C70% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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