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Sausage, Egg, and Cheese Savory Breakfast Muffins
THE SPRUCE EATS13Ingredients
35Minutes
390Calories
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Ingredients
US|METRIC
6 SERVINGS
- 8 oz. breakfast sausage (uncooked and with casings removed)
- 3/4 cup frozen chopped spinach (thawed and drained)
- 2 cups flour
- 2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1/2 tsp. freshly ground pepper
- 6 Tbsp. butter (unsalted)
- 1 1/4 cups buttermilk
- 2 eggs
- 1 tsp. maple syrup
- 1 cup shredded cheddar cheese
- 1 Tbsp. chives (finely chopped)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium760mg32% |
| Potassium250mg7% |
| Protein14g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C4% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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