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12Ingredients
30Minutes
520Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 Tbsp. olive oil
- 1 cup yellow onion (chopped)
- 2 cups potatoes (diced)
- 2 cups chicken broth
- 2 cups corn kernels (from 2 ears, or canned)
- 1/4 tsp. cayenne pepper (more or less to taste)
- salt
- black pepper
- 1 can evaporated milk
- 1/3 cup cheddar cheese (shredded)
- 1/4 cup finely chopped fresh parsley (plus extra for garnish)
- 1/2 lb. sausage (sliced thin)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1310mg55% |
| Potassium890mg25% |
| Protein30g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C35% |
| Calcium70% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
J 4 years ago
The soup turned out perfectly using a mild Italian sausage. I topped with some red pepper flakes for a bolder presentation along with the cayenne.