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Ingredients
US|METRIC
4 SERVINGS
- 2 cups soy curls
- 2 cups warm water
- 2 potatoes (cubed)
- salt
- pepper
- 2 tsp. beef (style seasoning)
- 1 tsp. sage
- 1/2 tsp. ground ginger
- 1/2 tsp. cayenne pepper
- 1/4 tsp. anise seed (crumbled)
- 1 Tbsp. vegetable oil
- 2 Tbsp. maple syrup
- 1 onion (small, cut in half-moon lives)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol<5mg1% |
| Sodium210mg9% |
| Potassium540mg15% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C40% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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