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Sausage and Veggie Breakfast Bake
ONE LOVELY LIFE10Ingredients
48Minutes
150Calories
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Ingredients
US|METRIC
11 SERVINGS
- 8 oz. sausage
- 2 cups bell peppers (diced, about 2 bell peppers)
- 1 cup sliced mushrooms
- 1/2 cup diced onion
- 2 cups kale (or spinach)
- 10 eggs
- 1/2 cup milk (I used unsweetened almond milk)
- 3 Tbsp. fresh cilantro (minced)
- 1/2 tsp. salt
- 1/2 tsp. pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium310mg13% |
| Potassium250mg7% |
| Protein10g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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