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Gayla Shorey: "Great tasty winter comfort food with warm corn br…" Read More
10Ingredients
55Minutes
490Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1/2 lb. smoked sausage (sliced in 1/2 inch thick pieces)
- 1 sweet onion (medium, diced)
- 1 medium carrot (peeled and diced)
- 1 celery stalk (medium, diced)
- 14.5 oz. diced tomatoes (with the juice)
- 1 1/2 cups corn (frozen or fresh)
- 1 1/2 cups butterbeans (tiny green, limas, fresh or frozen)
- 1 qt. chicken (/turkey stock)
- 2 tsp. seasoned salt (amount needed depends on sodium content of the stock)
- 6 cups collards (cut and uncooked)
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Directions
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat0.5g |
| Cholesterol115mg38% |
| Sodium660mg28% |
| Potassium1380mg39% |
| Protein43g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber10g40% |
| Sugars9g |
| Vitamin A40% |
| Vitamin C20% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Gayla Shorey 5 years ago
Great tasty winter comfort food with warm corn bread. Easy to make. I used frozen Lima beans and a can of corn. Used one teaspoon of Pappy’s low sodium seasoning in place of seasoning salt which I didn’t have. Also used Trader Joe’s low sodium chicken broth. Will definitely make this again.