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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup red bell pepper (diced)
- 1/4 cup yellow bell pepper (diced)
- 1/4 cup onion (chopped, diced)
- 3 cloves garlic clove (whole, whole)
- 2 tsp. olive oil (divided)
- 16 shrimp (marinate in orange juice, lemon juice, salt)
- 1/2 pkg. pineapple (2 links, & BACON SMOKED CHICKEN SAUSAGE, diced)
- 1 oz. pancetta (diced)
- 1/2 pasta (half box pasta)
- 1 Tbsp. maple syrup
- 4 oz. lemon juice (marinade)
- 4 oz. orange juice (marinade)
- salt (pinch)
- butter (if desired, optional)
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Directions
- Combine peppers, onion, garlic cloves, and 1 tsp olive oil in a covered baking dish and roast at 350 degrees for about 35 minutes.
- Meanwhile, marinate shrimp in orange juice, lemon juice, and add a little salt, for about 20 minutes. While that marinates, dice sausage links and pancetta. Brown shrimp with marinade, sausage, and pancetta in remaining olive oil in a skillet, about 3-4 minutes, turning shrimp as needed.
- Meanwhile cook pasta according to package directions. Once shrimp mixture has browned, stir in the maple syrup. After pasta cooks, drain and return to pan. Add shrimp mixture. Remove pepper mixture from oven, and using the back of a spoon, smash the garlic cloves into a paste, and then stir well to combine with the veggies. Stir into pasta mixture. Add 1 tsp of butter and stir until melted, if desired.
NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol55mg18% |
Sodium350mg15% |
Potassium380mg11% |
Protein14g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate54g18% |
Dietary Fiber2g8% |
Sugars8g |
Vitamin A10% |
Vitamin C100% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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