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Sausage and Peppers Freezer Meal
FREEZER MEALS 10114Ingredients
40Minutes
870Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. italian sausage (see directions for preparing it below)
- 1/2 yellow pepper (sliced)
- 1/2 red pepper (sliced)
- 1 onion (chopped or sliced)
- 2 cloves garlic (minced)
- 2 tsp. Cajun seasoning
- 14 oz. diced tomatoes
- 1 lb. italian sausage (see directions for preparing it below)
- 1/2 yellow pepper (sliced)
- 1/2 red pepper (sliced)
- 1 onion (chopped or sliced)
- 2 cloves garlic (minced)
- 2 tsp. Cajun seasoning
- 14 oz. diced tomatoes
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Directions
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories870Calories from Fat630 |
% DAILY VALUE |
Total Fat70g108% |
Saturated Fat25g125% |
Trans Fat |
Cholesterol170mg57% |
Sodium1670mg70% |
Potassium1270mg36% |
Protein35g |
Calories from Fat630 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber4g16% |
Sugars9g |
Vitamin A50% |
Vitamin C210% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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