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Sausage and Broccoli Reba Frittata (easy one pan egg recipe)
CHOPHAPPY.COM11Ingredients
35Minutes
310Calories
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Ingredients
US|METRIC
8 SERVINGS
- 8 eggs
- 1/2 cup heavy cream
- 1 tsp. salt
- 1 tsp. pepper
- 1/2 cup Parmesan (grated)
- 1 lb. sweet Italian sausage (out of casing)
- 1 bunch broccoli rabe (either blanched or defrosted from frozen section)
- 5 cloves garlic (sliced)
- 1/2 tsp. red pepper flakes
- 2 Tbsp. butter
- 2 Tbsp. extra virgin olive oil
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium820mg34% |
| Potassium250mg7% |
| Protein19g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A25% |
| Vitamin C8% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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