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Sausage & Peppers Soup (Low Carb & Paleo)
MY LIFE COOKBOOK10Ingredients
35Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 lb. sausage casings (hot Italian, removed)
- 2 cups chopped tomatoes (fresh or canned)
- 2 cups banana peppers (chopped)
- 1 onion (chopped)
- 8 oz. mushrooms (sliced)
- 1 tsp. bouillon (Better than, optional)
- 4 cups chicken broth
- 1 tsp. garlic (crushed)
- 1 cup baby spinach leaves (tightly packed, roughly chopped)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium95mg4% |
| Potassium770mg22% |
| Protein9g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C110% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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