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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. pork sausage (Jimmy Dean all natural)
- 1/2 onion (medium, finely chopped)
- 1/2 red pepper (finely chopped)
- 2 scallions (sliced)
- 2 tsp. oregano
- 1/2 tsp. basil
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 6 eggs
- 4 egg whites
- 1/2 cup milk
- 1 cup shredded sharp cheddar
- 1 cup shredded swiss
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol415mg138% |
| Sodium920mg38% |
| Potassium490mg14% |
| Protein38g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium50% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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