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Sausage & Kale Stuffed Acorn Squash
HUNGRY BY NATURE10Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 acorn squash
- 4 cups kale (chopped)
- 2 Tbsp. sliced shallots
- 1 cup grapes (halved)
- 1 tsp. olive oil
- 1 Tbsp. balsamic vinegar
- 1/8 tsp. salt
- 1/4 tsp. black pepper
- 2 chicken sausages (fully-cooked)
- Parmesan cheese (optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium730mg30% |
| Potassium680mg19% |
| Protein15g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A120% |
| Vitamin C90% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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