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Sausage & Cheese Breakfast Muffins
THE LAZY GASTRONOME14Ingredients
55Minutes
120Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups flour
- 1 tsp. baking powder
- 1 tsp. baking soda
- 1/2 Tbsp. sugar
- 1/2 garlic salt
- 1/2 tsp. garlic powder
- 1 tsp. lemon pepper
- 1/16 tsp. cayenne (optional)
- 1 cup milk
- 1/2 tsp. apple cider vinegar
- 1/4 cup margarine (melted reduced fat, I like to use the vegan smart balance with Omega 3 fats in it – better for your body)
- 2 large eggs
- 1 reduced fat sharp cheddar cheese (packed cup shredded)
- 1 cup turkey breakfast sausage (crumbled, cooked)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat0.5g |
| Cholesterol35mg12% |
| Sodium210mg9% |
| Potassium75mg2% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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