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Sausage Spinach and Cheese Frittata
ABERDEEN'S KITCHEN10Ingredients
35Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. hot Italian sausage (ground)
- 1/2 orange bell pepper (diced)
- 1/2 red bell pepper (diced)
- 2 cups baby spinach
- 1 cup cheddar cheese
- 1/2 cup milk
- 12 large eggs
- chives (Thinly sliced, to garnish., optional)
- salt
- pepper
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol810mg270% |
| Sodium1180mg49% |
| Potassium720mg21% |
| Protein42g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C90% |
| Calcium45% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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