Sausage Minestrone

BBC GOOD FOOD
14Ingredients
60Minutes
650Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil (plus extra for drizzling Olive oil ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…)
  • 2 onions (finely chopped Onion un-yunOnions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…)
  • 6 carrots (roughly diced Carrot ka-rotThe carrot, with its distinctive bright orange colour, is one of the most versatile root…)
  • 4 celery sticks (roughly diced Celery sell-er-eeA collection of long, thick, juicy stalks around a central, tender heart, celery ranges in…)
  • 4 garlic cloves (roughly chopped)
  • 8 sausages (good-quality, skins removed and sausagemeat broken into walnut-sized pieces)
  • 1 tablespoon tomato purée
  • 400 grams chopped tomatoes (cans)
  • 1 chicken stock cube (crumbled)
  • 400 grams cannellini bean (drained and rinsed Cannellini bean can-a-leen-ee beenSlightly kidney-shaped with squarish ends, cannellini beans are from Italy and are creamy white…)
  • 1 tablespoon golden caster sugar
  • 1 tablespoon red wine vinegar
  • parsley (large pack, roughly chopped Parsley par-sleeOne of the most ubiquitous herbs in British cookery, parsley is also popular in European and…)
  • toast (Tapenade, see 'goes well with', to serve)
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    NutritionView More

    650Calories
    Sodium53% DV1260mg
    Fat71% DV46g
    Protein59% DV30g
    Carbs10% DV31g
    Fiber16% DV4g
    Calories650Calories from Fat410
    % DAILY VALUE
    Total Fat46g71%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol110mg37%
    Sodium1260mg53%
    Potassium1150mg33%
    Protein30g59%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber4g16%
    Sugars10g20%
    Vitamin A220%
    Vitamin C50%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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