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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. Italian pork sausage (ground, I made my own with ground pork and two tablespoons of Well Fed’s Italian sausage spice blend—directions for this at the bottom)
- olive oil (just a bit for cooking)
- baby bella (as many, /crimini mushrooms as you want, sliced)
- 1 garlic clove (minced)
- kale (bag of frozen)
- 4 cups chicken stock (add up to 2 cups water if it’s not soupy enough for you though, I kinda liked my low on the liquid)
- 4 tsp. dried parsley
- 1 Tbsp. dried Italian herbs
- 2 tsp. ground pepper
- 2 tsp. garlic powder
- 2 tsp. paprika
- 4 tsp. salt
- 1 tsp. crushed red pepper
- 1 1/2 tsp. fennel seed
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Directions
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium3540mg148% |
| Potassium720mg21% |
| Protein25g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C40% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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