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Sausage Egg and Cheese Muffins {Low-Carb / Keto}
EAT WELL 1017Ingredients
45Minutes
100Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 lb. breakfast sausage
- 4 oz. cream cheese (softened)
- 3 eggs (beaten)
- 2 cloves garlic (grated)
- 1 cup shredded cheddar
- 1/3 cup almond flour
- 1/2 tsp. baking powder
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium130mg5% |
| Potassium60mg2% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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