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12Ingredients
40Minutes
430Calories
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Description
Chili is perfect comfort food on a cold winter day. It is hearty and healthy. This Sausage Chili packs in delicious flavors. It takes 40 minutes to prepare and 430 calories per serving. You can keep this pot of chili simmering all day and keep stopping by for bowl after bowl. Top with your favorite toppings, such as cheese, sour cream, and onions for a flavorful explosion that no one can resist.
Ingredients
US|METRIC
4 SERVINGS
- 200 grams ground beef
- 1 inch broth
- 2 cups beans
- 3 sausages
- 1 onion (finely diced)
- 2 cloves garlic (minced)
- 1 jalapeno chile (minced)
- 1 Tbsp. chile powder
- 1 tsp. ground cumin
- 1 Tbsp. beef bouillon (powder)
- 1 cup water
- 1 cup tomato puree
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Directions
- Slice the sausage and saute until golden brown. Remove from skillet and drain on paper towels to blot the excess grease. Remove most of the grease from the skillet as well, leaving just a little.
- Saute the onion until golden brown in the same skillet. Add the garlic and jalapeno. Cook for 2 minutes and then add the ground beef, stirring well to break up into small pieces.
- When the mixture is browned, add the chile powder, cumin, beef bouillon, tomato, beans, and water. Mix well, cover, and let cook until it begins to simmer.
- Cook for 10 minutes. Remove from heat and serve.
NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat11g55% |
Trans Fat0.5g |
Cholesterol95mg32% |
Sodium860mg36% |
Potassium890mg25% |
Protein26g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber5g20% |
Sugars7g |
Vitamin A30% |
Vitamin C35% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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