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Glenda Messier: "Fantastic! I’d certainly make it again only next…" Read More
15Ingredients
70Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Italian sausage links (medium)
- 1 yellow onion (medium, chopped)
- 3 garlic cloves (medium, minced)
- 3 medium carrots (peeled and chopped)
- 2 celery stalks (medium, chopped)
- 4 Tbsp. olive oil
- 5 cups low sodium beef broth
- 1 cup water (plus 1 tablespoon, divided)
- 1/2 cup barley (uncooked)
- 1/8 tsp. red pepper flakes
- 1 tsp. italian seasoning
- 1/2 tsp. kosher salt
- 1/2 tsp. ground pepper
- 1 cup frozen corn
- 1 Tbsp. cornstarch
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1890mg79% |
| Potassium640mg18% |
| Protein24g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A160% |
| Vitamin C15% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Glenda Messier 4 years ago
Fantastic! I’d certainly make it again only next time l will be sure to have corn on hand