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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. breakfast sausage (browned and drained, can use mild or hot)
- 4 1/2 Tbsp. butter (melted and cooled)
- 1/3 cup coconut flour
- 2 Tbsp. full fat sour cream
- 4 eggs
- 1/4 tsp. salt
- 1/4 tsp. baking powder
- 2 cups shredded cheddar cheese (sharp, shredded)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol310mg103% |
| Sodium700mg29% |
| Potassium190mg5% |
| Protein22g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C0% |
| Calcium45% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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