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Saunf aur Kalonji Waale Aloo Shimla Mirch(Potatoes and bell peppers flavored with Fennel and Nigella)
VEGAN RICHA12Ingredients
40Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. canola oil
- 1 pinch asofetida (hing)
- 1/4 tsp. cumin powder
- 1/4 tsp. fennel seeds (saunf)
- 1/4 tsp. nigella seeds (kalonji)
- 1/4 tsp. turmeric
- 1 tsp. chopped garlic
- 1/4 tsp. chili flakes (more or less to taste)
- 2 medium potatoes
- 1/2 green bell pepper (chopped)
- 1/2 red bell pepper (chopped)
- 1/2 tsp. salt (or to taste)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium520mg15% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C90% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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