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Sauerkraut Salad with Spiralized Carrot and Apple
EVERYDAY HEALTHY RECIPES11Ingredients
12Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 110 grams sauerkraut (after excess juice has been squeezed out)
- 1 apple (large sweet, unpeeled, core removed)
- 2 medium carrots (peeled)
- 1 red onion (small, thinly sliced)
- 1/2 Orange
- 1 Tbsp. lemon juice
- 1 lemon
- 5 Tbsp. rapeseed oil
- 1 1/2 tsp. caraway seeds (toasted, lightly crushed)
- sea salt
- pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium370mg11% |
| Protein2g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A100% |
| Vitamin C80% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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