Saucy Pork Bangers

FOOD24 BLOGS
11Ingredients
60Minutes
440Calories

Ingredients

US|METRIC
  • 1 onion (large, chopped)
  • 2 cloves garlic (crushed)
  • olive oil
  • 1/2 cup stock
  • 2 teaspoons vinegar (I used Balsamic as it gives the sauce a nice deep colour)
  • 1/2 cup brown sugar
  • 1 teaspoon Tabasco Sauce
  • 1/2 cup Worcester sauce
  • 1 cup tomato sauce
  • 1 cup chutney
  • 2 diced tomatoes (large)
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    NutritionView More

    440Calories
    Sodium28% DV680mg
    Fat11% DV7g
    Protein6% DV3g
    Carbs31% DV93g
    Fiber12% DV3g
    Calories440Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium680mg28%
    Potassium640mg18%
    Protein3g6%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate93g31%
    Dietary Fiber3g12%
    Sugars68g136%
    Vitamin A10%
    Vitamin C25%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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