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- Mix flour and 1 teaspoon of the Seasoning in shallow dish. Moisten fish lightly with water. Coat evenly with flour mixture.
- Heat oil in large nonstick skillet on medium heat. Add fish; cook 1 to 2 minutes per side or until lightly brown. Add broth, lemon juice and remaining 2 teaspoons Seasoning to skillet. Bring to boil. Reduce heat to low; simmer 2 to 3 minutes or until fish flakes easily with a fork. Remove fish to serving dish; keep warm.
- Bring sauce to boil. Cook 3 to 5 minutes or until sauce is slightly thickened, stirring frequently. Spoon sauce over fish to serve.
|Calories180Calories from Fat50|
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|Calories from Fat50|
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* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
maria a year ago
Used Basa instead and it was still sooo good.
Bravo 2 years ago
very good made it for my husband
Morgan 2 years ago
I loved this recipe. I added a little more lemon and seasoning but overall the recipe was good
Whit 2 years ago
Something about these ratios were way off and this fish came out tasting surprisingly barfy. I'll stick to adding lemon at the end, thank you.
Tara LaMilza 3 years ago
It was okay...used whiting because it's what I had, but it would be better with a different fish, tilapia or mahi mahi maybe
Cleofe Dep C. 4 years ago
thank you for the tips of how to cook some simple but delicious food for my family.....yummy.......hmmm.....I want to know more of a nutritious recipe you shared with other mom like me who are very interested to cook and prepared food for the family....Yummy...it is my pleasure to be a part of your yummly recipe group. I am thankful that you have a different kind of recipes that I now see an I can apply it in my hobby in my kitchen everyday.