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Ingredients
US|METRIC
6 SERVINGS
- 500 grams dried fettuccine
- 1 Tbsp. vegetable oil
- 1 onion (peeled and chopped)
- 5 rashers (or streaky bacon)
- 80 grams chorizo (chopped into small chunks)
- 5 mushrooms (sliced)
- 150 grams prawns (small)
- 5 cloves garlic (peeled and minced)
- 60 mL soy sauce
- 100 mL tomato ketchup
- 2 tsp. granulated sugar (castor/)
- 70 mL sweet chilli sauce (try my sweet chilli jam)
- 1 lemon (small)
- 250 grams chicken meat (cooked, shredded)
- 3 hard boiled eggs (chopped into wedges)
- chillies (Chopped)
- spring onions (Chopped, /scallions)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4.5g23% |
| Trans Fat0g |
| Cholesterol190mg63% |
| Sodium1420mg59% |
| Potassium840mg24% |
| Protein36g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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