Saturday Mustard Crusted Pork Rib Roast

FOOD52
12Ingredients
75Minutes
420Calories

Ingredients

US|METRIC
  • 2 pounds rib roast (Pork, tied no bone)
  • 3 cups water (Salted)
  • 2 1/2 tablespoons mustard (Grainy)
  • 1 tablespoon mayonnaise
  • 1 tablespoon olive oil
  • 1 tablespoon plain yogurt
  • salt
  • ground pepper
  • 1/2 teaspoon curry powder
  • 3 drops red hot (Franks)
  • 3 1/2 tablespoons bread crumbs
  • 1 tablespoon olive oil
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    NutritionView More

    420Calories
    Sodium17% DV400mg
    Fat42% DV27g
    Protein73% DV37g
    Carbs2% DV5g
    Fiber4% DV<1g
    Calories420Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol105mg35%
    Sodium400mg17%
    Potassium660mg19%
    Protein37g73%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber<1g4%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C2%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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