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9Ingredients
20Minutes
140Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/3 cups warm water
- 2 Tbsp. chia seeds (white, meal)
- 1/4 cup honey (melted)
- 3 Tbsp. shortening (melted organic PALM, or COCONUT OIL)
- 2 tsp. vanilla extract (gluten-free)
- 2 cups all purpose gluten free flour (BOB'S RED MILL, see Notes)
- 1/2 tsp. salt
- 3/4 tsp. baking powder
- 1/2 tsp. baking soda
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat1g |
| Cholesterol |
| Sodium450mg19% |
| Potassium40mg1% |
| Protein<1g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber<1g4% |
| Sugars14g |
| Vitamin A |
| Vitamin C0% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(1)
Stephanie 5 years ago
I made these as the recipe stated. I’m eating them right now, but won’t make them again. There is a weird “earthy” flavor that I don’t care for. Maybe from the chia seeds?