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Satisfying those chocolate cravings – Caramel brownie (v,gf)
FANNY THE FOODIE12Ingredients
75Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 dates (soaked and pitted)
- 300 mL soy milk
- 2 Tbsp. almond butter
- 1 dash vanilla
- 60 grams oat flour (you can use gluten-free oats)
- 2 tsp. chia seeds (ground)
- 1 tsp. baking powder
- 30 grams cacao powder
- 100 grams almond meal
- 50 mL water
- 4 medjool dates (pitted)
- 4 dried figs (large)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium800mg23% |
| Protein14g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber10g40% |
| Sugars29g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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