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Satay Mushroom, Broad Bean and Broccoli
SWEET CARAMEL SUNDAY10Ingredients
25Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 375 grams mushrooms
- 1 head broccoli
- 250 grams broad beans
- 250 grams brown rice (pre cooked)
- 200 mL satay sauce
- 1 Tbsp. olive oil
- 1 Tbsp. chilli flakes
- 1 tsp. thyme leaves
- 1 tsp. salt
- 1 tsp. pepper
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1530mg64% |
| Potassium1180mg34% |
| Protein15g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber11g44% |
| Sugars22g |
| Vitamin A40% |
| Vitamin C240% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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