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Ingredients
US|METRIC
12 SERVINGS
- 1 cup cornmeal
- 1 cup all-purpose flour
- 1/3 cup sugar
- 2 tsp. baking powder
- 1/2 tsp. salt
- 1 tsp. turmeric
- 1/2 tsp. cayenne
- 1 egg (beaten)
- 1/4 cup canola oil
- 1 cup milk
- 12 broccoli florets (trimmed to fit inside a muffin cup)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium210mg9% |
| Potassium140mg4% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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