Sarson Ka Saag

FOODVIVA
12Ingredients
50Minutes
90Calories

Ingredients

US|METRIC
  • 4 cups leaves (chopped Mustard, or 2 bunch)
  • 2 cups spinach leaves (chopped, 1 bunch)
  • 1 cup leaves (chopped Bathua, 1/2 bunch, optional)
  • 1 small tomato (chopped, optional)
  • 2 green chillies (1-chopped and 1-cut lengthwise)
  • 4 cloves garlic (chopped)
  • 1 inch ginger (piece of, chopped)
  • 2 tablespoons flour (Corn Meal, makki ka aata)
  • 1 onion (medium, sliced lengthwise)
  • salt (to taste)
  • 1 1/2 tablespoons ghee (or Oil)
  • 1/2 cup water
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    90Calories
    Sodium9% DV220mg
    Fat6% DV4g
    Protein4% DV2g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories90Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium220mg9%
    Potassium360mg10%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A100%
    Vitamin C120%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop