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Sardines on Toast Polish Style
EVERYDAY HEALTHY RECIPES12Ingredients
13Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams sardines (canned, drained weight)
- 2 gherkins (/dill pickles finely chopped)
- 4 radishes (finely chopped)
- 2 shallots (peeled, finely chopped)
- 4 Tbsp. parsley (finely chopped)
- 1 ketchup (½ tbsp)
- 1 mayonnaise (½ tbsp)
- sea salt
- pepper
- juice (uncheckedLemon, for drizzling)
- 4 bread slices
- toast (uncheckedbutter for spreading on, optional)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium1320mg55% |
| Potassium690mg20% |
| Protein23g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber1g4% |
| Sugars10g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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