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Sardine, Avocado, and Crunchy Veggie Millet Bowl
GOOP11Ingredients
20Minutes
1020Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup millet (cooked)
- 1 cup bok choy (roughly chopped)
- 1 radish (thinly sliced)
- 1 scallion (thinly sliced)
- 1/2 avocado (sliced)
- 4 fillets smoked sardines (packed in oil)
- 1 lemon
- 1 tsp. tamari
- 1 tsp. ponzu
- 1 Tbsp. furikake
- cilantro (for garnish, optional)
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1020Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium1480mg42% |
| Protein30g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate174g58% |
| Dietary Fiber34g136% |
| Sugars3g |
| Vitamin A110% |
| Vitamin C230% |
| Calcium30% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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